{"id":3048,"date":"2012-05-18T15:55:21","date_gmt":"2012-05-18T15:55:21","guid":{"rendered":"https:\/\/www.foodbites.eu\/\/?p=3048"},"modified":"2019-05-23T12:28:24","modified_gmt":"2019-05-23T12:28:24","slug":"aginara","status":"publish","type":"post","link":"https:\/\/www.foodbites.eu\/en\/aginara\/","title":{"rendered":"\u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1"},"content":{"rendered":"\n<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0397&nbsp; \u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1,&nbsp; \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c7\u03c9\u03c1\u03ce\u03bd \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b7 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03c0\u03b1\u03bb\u03b9\u03ac, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03bf&nbsp; \u03b1\u03c6\u2019 \u03b5\u03bd\u03cc\u03c2 \u03ad\u03bd\u03b1&nbsp; \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u2019\u03b5\u03c4\u03b5\u03c1\u03bf\u03c5&nbsp; \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9&nbsp; \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u0392\u03bf\u03c4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd Asteraceae, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03ad\u03bd\u03bf\u03c2 Cynara.&nbsp; \u03a4\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 : <em>Cynara scolymus<\/em>.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>\u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1<\/strong><\/span><br \/>\u0397 \u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9&nbsp; \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd&nbsp; \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd. \u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9&nbsp; 5,4g&nbsp; \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b1\u03bd\u03ac 100g.&nbsp; \u039f\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf&nbsp; \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 &amp; \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u00ab\u03ba\u03b1\u03ba\u03ae\u03c2\u00bb&nbsp; LDL \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2&nbsp; (\u03b4\u03b5\u03c3\u03bc\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf). \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 , \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7&nbsp; \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 (\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd&nbsp; \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c7\u03ad\u03bf\u03c2 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5), \u03ba\u03b1\u03b8\u03ce\u03c2&nbsp; \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7&nbsp; \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03bf\u03be\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1&nbsp; \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/p>\n<p style=\"text-align: justify;\">\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03ba\u03c5\u03bd\u03b1\u03c1\u03af\u03bd\u03b7&nbsp; \u03ba\u03b1\u03b9&nbsp; \u03bf\u03b9 \u03c3\u03b5\u03c3\u03ba\u03b9\u03c4\u03b5\u03c1\u03c0\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b1\u03ba\u03c4\u03cc\u03bd\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1&nbsp; \u03c4\u03b7\u03c2&nbsp; \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2&nbsp; \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9&nbsp; \u03bd\u03b1&nbsp; \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd&nbsp; \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7, \u03bc\u03ad\u03c3\u03c9 \u03b1\u03bd\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2&nbsp; \u03c4\u03b7\u03c2 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03ae\u03c2 \u03c4\u03b7\u03c2&nbsp; \u03ba\u03b1\u03b9&nbsp; \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03ad\u03c3\u03c9&nbsp; \u03b1\u03cd\u03be\u03b7\u03c3\u03b7\u03c2&nbsp; \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03bf\u03bb\u03ae.<br \/>\u0397 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2&nbsp; \u03bf\u03c5\u03c3\u03af\u03b5\u03c2&nbsp; \u03b1\u03c0\u03b9\u03b3\u03b5\u03bd\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9&nbsp; \u03bb\u03bf\u03c5\u03c4\u03b5\u03bf\u03bb\u03af\u03bd\u03b7. \u03a6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9&nbsp; \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1&nbsp; \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac&nbsp;&nbsp;&nbsp; \u03bc\u03c0\u03b9\u03c6\u03b9\u03c4\u03bf\u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 (bifitogenic&nbsp; bacteria) \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 <br \/>\u03a4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9&nbsp; \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf&nbsp; \u03b3\u03b9\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1&nbsp; \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5&nbsp;&nbsp; \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 (\u03a3\u0395) [ IBS (irritable bowel syndrome)]. <br \/>\u0397 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9&nbsp; \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae&nbsp; \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd,&nbsp; \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392 , \u03cc\u03c0\u03c9\u03c2&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7, \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0392-6 (\u03c0\u03c5\u03c1\u03b9\u03b4\u03bf\u03be\u03af\u03bd\u03b7), \u03b7 \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae&nbsp; \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae&nbsp;&nbsp; \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<br \/>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b9\u03c3\u03b8\u03b5\u03af, \u03cc\u03c4\u03b9 \u03b7 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2. \u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 68 mcg \u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 (17% \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2&nbsp; \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2). \u03a4\u03bf \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03b4\u03c1\u03b1 \u03c9\u03c2 \u03c3\u03c5\u03bd-\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 DNA. \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac&nbsp; \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2&nbsp; 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\u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03b2\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.&nbsp; \u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039a, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c5\u03c1\u03ce\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5&nbsp; \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c6\u03b8\u03bf\u03c1\u03ad\u03c2. \u0388\u03c4\u03c3\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03bd \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2&nbsp; \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2. <br \/>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2&nbsp; \u03c4\u03b7\u03c2&nbsp; \u03c3\u03b9\u03bb\u03c5\u03bc\u03b1\u03c1\u03af\u03bd\u03b7\u03c2,&nbsp; \u03c4\u03bf\u03c5&nbsp; \u03ba\u03b1\u03c6\u03b5\u03ca\u03ba\u03bf\u03cd&nbsp; \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03c1\u03bf\u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc , \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2&nbsp; \u03c4\u03bf\u03bd, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd&nbsp; \u03c1\u03b9\u03b6\u03ce\u03bd.&nbsp; (\u0388\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03b9\u03bb\u03c5\u03bc\u03b1\u03c1\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2). \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9&nbsp; \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1&nbsp; \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd&nbsp; \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd \u03b5\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd,&nbsp; \u03cc\u03c0\u03c9\u03c2&nbsp; \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf, \u03bb\u03bf\u03c5\u03c4\u03b5\u0390\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03b1\u03be\u03b1\u03bd\u03b8\u03af\u03bd\u03b7.<br \/>\u0397 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2,&nbsp; \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03bf \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2, \u03c4\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf,&nbsp; \u03c4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf, \u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03c4\u03bf \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2. \u03a4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 , \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03b9\u03b1\u03c2&nbsp; \u03c4\u03bf\u03c5 \u03bd\u03b1\u03c4\u03c1\u03af\u03bf\u03c5. <br \/>\u03a4\u03bf \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c9\u03c2 \u03c3\u03c5\u03bd-\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2&nbsp; \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03bd\u03b6\u03cd\u03bc\u03bf\u03c5, \u03b4\u03b9\u03c3\u03bc\u03bf\u03c5\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03c1\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf\u03c5. \u039f \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03b5\u03c1\u03c5\u03b8\u03c1\u03ce\u03bd \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<table style=\"width: 408px;\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<colgroup>\n<col style=\"width: 127pt;\" width=\"169\" \/>\n<col style=\"width: 83pt;\" width=\"111\" \/>\n<col style=\"width: 96pt;\" width=\"128\" \/> <\/colgroup>\n<tbody>\n<tr style=\"height: 17.25pt;\" height=\"23\">\n<td colspan=\"3\" style=\"background-color: #86b54d; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u039c\u03ad\u03c3\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 100g \u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1\u03c2 \u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2&nbsp; (Cynara scolymus)<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 17.25pt;\" height=\"23\">\n<td colspan=\"3\" style=\"background-color: #86b54d; text-align: center;\"><span style=\"color: #ffffff;\"><strong><span lang=\"EN-US\">(\u03a0\u03b7\u03b3\u03ae : USDA National Nutrient data base)<\/span><\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #86b54d;\"><span style=\"color: #ffffff;\"><strong>\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u039f \u03a3\u03a4\u039f\u0399\u03a7\u0395\u0399\u039f<\/strong><\/span><\/td>\n<td style=\"background-color: #86b54d;\"><span style=\"color: #ffffff;\"><strong>\u03a4\u0399\u039c\u0397<\/strong><\/span><\/td>\n<td style=\"background-color: #86b54d;\"><span style=\"color: #ffffff;\"><strong>% \u03a4\u0397\u03a3 \u03a3\u0397\u03a0<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u0395\u039d\u0395\u03a1\u0393\u0395\u0399\u0391<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>47ckal<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">2%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a5\u0394\u0391\u03a4\u0391\u039d\u0398\u03a1\u0391\u039a\u0395\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">10,51g<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">8%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a0\u03a1\u03a9\u03a4\u0395\u0399\u039d\u0395\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>3,27g<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>6%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u039f\u039b\u0399\u039a\u0391 \u039b\u0399\u03a0\u0391\u03a1\u0391<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0.15g<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0,50%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u0394\u0399\u0391\u0399\u03a4\u0397\u03a4\u0399\u039a\u0395\u03a3 \u0399\u039d\u0395\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>5,4g<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>14%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" style=\"background-color: #e2f5cc; text-align: center;\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0395\u03a3<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a6\u03a5\u039b\u039b\u0399\u039a\u039f \u039f\u039e\u03a5<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>68\u03bcg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>17%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u039d\u0399\u0391\u03a3\u0399\u039d\u0397<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">1.046 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">6.5%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a0\u0391\u039d\u03a4\u039f\u0398\u0395\u039d\u0399\u039a\u039f \u039f\u039e\u03a5<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0,338 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">7%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a0\u03a5\u03a1\u0399\u0394\u039f\u039e\u0399\u039d\u0397<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">0.116 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>9%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a1\u0399\u0392\u039f\u03a6\u039b\u0391\u0392\u0399\u039d\u0397<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">0.066 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>5%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">\u0398\u0395\u0399\u0391\u039c\u0399\u039d\u0397<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">0.072 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>6%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 C<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">11.7 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>20%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 \u0391<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>13IU<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">0,50%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 \u0395<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0.19 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">1%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 \u039a<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>14,8 \u03bcg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">12%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" style=\"background-color: #e2f5cc; text-align: center;\"><span>\u0397\u039b\u0395\u039a\u03a4\u03a1\u039f\u039b\u03a5\u03a4\u0395\u03a3<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u039d\u0391\u03a4\u03a1\u0399\u039f<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>94 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>6%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u039a\u0391\u039b\u0399\u039f<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>370 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">8%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" style=\"background-color: #e2f5cc; text-align: center;\"><span>\u039c\u0395\u03a4\u0391\u039b\u039b\u0391<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u0391\u03a3\u0392\u0395\u03a3\u03a4\u0399\u039f<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>44 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>4%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a7\u0391\u039b\u039a\u039f\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0,321 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>27%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a3\u0399\u0394\u0397\u03a1\u039f\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>1,28 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>16%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u039c\u0391\u0393\u039d\u0397\u03a3\u0399\u039f<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>60 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>15%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a6\u039f\u03a3\u03a6\u03a9\u03a1\u039f\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>90 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">13%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a3\u0395\u039b\u0397\u039d\u0399\u039f<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0,2 \u03bcg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">&lt; 0,5%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03a8\u0395\u03a5\u0394\u0391\u03a1\u0393\u03a5\u03a1\u039f\u03a3<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>0,49 mg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span lang=\"EN-US\">4,50%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" style=\"background-color: #e2f5cc; text-align: center;\"><span>\u03a6\u03a5\u03a4\u039f\u03a7\u0397\u039c\u0399\u039a\u0391<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u03b2-\u039a\u0391\u03a1\u039f\u03a4\u0395\u039d\u0399\u039f<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>8 \u03bcg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td style=\"background-color: #e2f5cc;\"><span>\u039b\u039f\u03a5\u03a4\u0395\u0399\u039d\u0397 &#8211; \u0396\u0395\u0391\u039e\u0391\u039d\u0398\u0399\u039d\u0397<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span>464 \u03bcg<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd , \u03cc\u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b9\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ae \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2. <br \/>\u03a3\u03b5 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c4\u03b9\u03bf\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c3\u03af\u03b1\u03c2 , \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03bf \u0392\u03b9\u03b5\u03c4\u03bd\u03ac\u03bc, \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1. <br \/>\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9&nbsp; \u03cc\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2&nbsp; \u03b3\u03b9\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ae \u03c3\u03b5 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 8pt;\"><em>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc. \u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7. \u0393\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03ae \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ae \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03c3\u03b1\u03c2<\/em> <\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 8pt; color: #ff6600;\">\u03a0\u0397\u0393\u0395\u03a3 :<\/span><\/strong><\/p>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">Rolf Gebhardt, \u00abInhibition of Cholesterol Biosynthesis in Primary Cultured Rat Hepatocytes by Artichoke (Cynara scolymus L.) Extracts1\u00bb, JPET September 1, 1998 vol. 2 Arzneimittelforschung. 2000 Mar;50(3):260-5.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">Englisch W, Beckers C, Unkauf M, Ruepp M, Zinserling,&nbsp; \u00abEfficacy of Artichoke dry extract in patients with hyperlipoproteinemia\u00bb V.86 no. 3 1122-1128 ^ Cesar G. Fraga. &#8220;Plant Phenolics and Human Health\u2013 Biochemistry, Nutrition and Pharmacology&#8221; . Wiley. p.9<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">Costabile A, Kolida S, Klinder A, Gietl E, B\u00e4uerlein M, Frohberg C, Landsch\u00fctze V, Gibson GR &#8220;A double-blind, placebo-controlled, cross-over study to establish the &#8216;bifidogenic&#8217; effect of a very-long-chain inulin extracted from globe artichoke (Cynara scolymus) in healthy human subjects.&#8221; Br J Nutr. 2010 Oct;104(7):1007-17<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">Holtmann G., Adam B., Haag S., Collet W., Gr\u00fcnewald E., Windeck T.,&#8221;Efficacy of artichoke leaf extract in the treatment of patients with functional dyspepsia: A six-week placebo-controlled, double-blind, multicentre trial.&#8221; Alimentary Pharmacology and Therapeutics 2003 18:11-12 (1099-1105)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">Bundy R., Walker A.F., Middleton R.W., Marakis G., Booth J.C.L. &#8220;Artichoke leaf extract reduces symptoms of irritable bowel syndrome and improves quality of life in otherwise healthy volunteers suffering from concomitant dyspepsia: A subset analysis&#8221; Journal of Alternative and Complementary Medicine 2004 10:4 (667-669)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">Walker A.F., Middleton R.W., Petrowicz O. &#8220;Artichoke leaf extract reduces symptoms of irritable bowel syndrome in a post-marketing surveillance study&#8221; Phytotherapy Research 2001 15:1 (58-61)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 8pt;\">USDA Data base<\/span><\/li>\n<\/ol>\n<div style=\"position: absolute; left: -40px; top: 685px; width: 1px; height: 1px; overflow: hidden; text-align: justify;\" data-mce-bogus=\"1\" class=\"mcePaste\" id=\"_mcePaste\">\n<table style=\"width: 408px;\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<colgroup>\n<col style=\"width: 127pt;\" width=\"169\" \/>\n<col style=\"width: 83pt;\" width=\"111\" \/>\n<col style=\"width: 96pt;\" width=\"128\" \/> <\/colgroup>\n<tbody>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u039f \u03a3\u03a4\u039f\u0399\u03a7\u0395\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>\u03a4\u0399\u039c\u0397<\/span><\/td>\n<td class=\"xl65\" style=\"width: 96pt;\" width=\"128\"><span>% \u03a4\u0397\u03a3 \u03a3\u0397\u03a0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0395\u039d\u0395\u03a1\u0393\u0395\u0399\u0391<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>47ckal<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">2%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a5\u0394\u0391\u03a4\u0391\u039d\u0398\u03a1\u0391\u039a\u0395\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span lang=\"EN-US\">10,51g<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">8%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a0\u03a1\u03a9\u03a4\u0395\u0399\u039d\u0395\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>3,27g<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>6%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u039f\u039b\u0399\u039a\u0391 \u039b\u0399\u03a0\u0391\u03a1\u0391<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>0.15g<\/span><\/td>\n<td class=\"xl67\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>0,50%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0394\u0399\u0391\u0399\u03a4\u0397\u03a4\u0399\u039a\u0395\u03a3 \u0399\u039d\u0395\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>5,4g<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>14%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" class=\"xl68\" style=\"border-right: 1pt solid black; height: 15pt; width: 306pt;\" height=\"20\" width=\"408\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0395\u03a3<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a6\u03a5\u039b\u039b\u0399\u039a\u039f \u039f\u039e\u03a5<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>68\u03bcg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>17%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u039d\u0399\u0391\u03a3\u0399\u039d\u0397<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span lang=\"EN-US\">1.046 mg<\/span><\/td>\n<td class=\"xl65\" style=\"width: 96pt;\" width=\"128\"><span lang=\"EN-US\">6.5%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a0\u0391\u039d\u03a4\u039f\u0398\u0395\u039d\u0399\u039a\u039f \u039f\u039e\u03a5<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>0,338 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">7%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a0\u03a5\u03a1\u0399\u0394\u039f\u039e\u0399\u039d\u0397<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span lang=\"EN-US\">0.116 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>9%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a1\u0399\u0392\u039f\u03a6\u039b\u0391\u0392\u0399\u039d\u0397<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span lang=\"EN-US\">0.066 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>5%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span lang=\"EN-US\">\u0398\u0395\u0399\u0391\u039c\u0399\u039d\u0397<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span lang=\"EN-US\">0.072 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>6%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span lang=\"EN-US\">\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 C<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span lang=\"EN-US\">11.7 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>20%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 \u0391<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>13IU<\/span><\/td>\n<td class=\"xl67\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">0,50%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 \u0395<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>0.19 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">1%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0397 \u039a<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>14,8 \u03bcg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">12%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" class=\"xl71\" style=\"border-right: 1pt solid black; height: 15pt; width: 306pt;\" height=\"20\" width=\"408\"><span>\u0397\u039b\u0395\u039a\u03a4\u03a1\u039f\u039b\u03a5\u03a4\u0395\u03a3<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u039d\u0391\u03a4\u03a1\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>94 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>6%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u039a\u0391\u039b\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>370 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">8%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" class=\"xl68\" style=\"border-right: 1pt solid black; height: 15pt; width: 306pt;\" height=\"20\" width=\"408\"><span>\u039c\u0395\u03a4\u0391\u039b\u039b\u0391<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u0391\u03a3\u0392\u0395\u03a3\u03a4\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>44 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>4%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a7\u0391\u039b\u039a\u039f\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>0,321 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>27%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a3\u0399\u0394\u0397\u03a1\u039f\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>1,28 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>16%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u039c\u0391\u0393\u039d\u0397\u03a3\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>60 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span>15%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a6\u039f\u03a3\u03a6\u03a9\u03a1\u039f\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>90 mg<\/span><\/td>\n<td class=\"xl66\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">13%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a3\u0395\u039b\u0397\u039d\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>0,2 \u03bcg<\/span><\/td>\n<td class=\"xl65\" style=\"width: 96pt;\" width=\"128\"><span lang=\"EN-US\">&lt; 0,5%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03a8\u0395\u03a5\u0394\u0391\u03a1\u0393\u03a5\u03a1\u039f\u03a3<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>0,49 mg<\/span><\/td>\n<td class=\"xl67\" style=\"width: 96pt;\" align=\"right\" width=\"128\"><span lang=\"EN-US\">4,50%<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td colspan=\"3\" class=\"xl68\" style=\"border-right: 1pt solid black; height: 15pt; width: 306pt;\" height=\"20\" width=\"408\"><span>\u03a6\u03a5\u03a4\u039f\u03a7\u0397\u039c\u0399\u039a\u0391<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u03b2-\u039a\u0391\u03a1\u039f\u03a4\u0395\u039d\u0399\u039f<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>8 \u03bcg<\/span><\/td>\n<td class=\"xl65\" style=\"width: 96pt;\" width=\"128\"><span lang=\"EN-US\">&nbsp;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 15pt;\" height=\"20\">\n<td class=\"xl64\" style=\"height: 15pt; width: 127pt;\" height=\"20\" width=\"169\"><span>\u039b\u039f\u03a5\u03a4\u0395\u0399\u039d\u0397 &#8211; \u0396\u0395\u0391\u039e\u0391\u039d\u0398\u0399\u039d\u0397<\/span><\/td>\n<td class=\"xl65\" style=\"width: 83pt;\" width=\"111\"><span>464 \u03bcg<\/span><\/td>\n<td class=\"xl65\" style=\"width: 96pt;\" width=\"128\"><span lang=\"EN-US\">&nbsp;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">\u0397&nbsp; \u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1,&nbsp; \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c7\u03c9\u03c1\u03ce\u03bd \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b7 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03c0\u03b1\u03bb\u03b9\u03ac, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03bf&nbsp; \u03b1\u03c6\u2019 \u03b5\u03bd\u03cc\u03c2 \u03ad\u03bd\u03b1&nbsp; \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u2019\u03b5\u03c4\u03b5\u03c1\u03bf\u03c5&nbsp; \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9&nbsp; \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n","protected":false},"author":1,"featured_media":3047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[532],"tags":[],"_links":{"self":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/3048"}],"collection":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/comments?post=3048"}],"version-history":[{"count":1,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/3048\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/3048\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media\/3047"}],"wp:attachment":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media?parent=3048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/categories?post=3048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/tags?post=3048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}