{"id":3184,"date":"2012-06-20T23:36:22","date_gmt":"2012-06-20T23:36:22","guid":{"rendered":"https:\/\/www.foodbites.eu\/\/?p=3184"},"modified":"2019-06-04T14:10:07","modified_gmt":"2019-06-04T17:10:07","slug":"afieroma-kalokairi-kai-diatrofi","status":"publish","type":"post","link":"https:\/\/www.foodbites.eu\/en\/afieroma-kalokairi-kai-diatrofi\/","title":{"rendered":"\u0391\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1: \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae"},"content":{"rendered":"\n<\/p>\n<p>&nbsp;\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c0\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac . \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd. \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9; \u03a3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03bf\u03cd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03bf\u03c5<\/p>\n<table border=\"0\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/www.foodbites.eu\/\/?p=3186\"><img loading=\"lazy\" class=\" size-full wp-image-3180\" alt=\"summer01\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/summer01.png\" height=\"166\" width=\"145\" \/><\/a><\/td>\n<td><a href=\"https:\/\/www.foodbites.eu\/\/?p=3188\"><img loading=\"lazy\" class=\" size-full wp-image-3181\" alt=\"summer02\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/summer02.png\" height=\"164\" width=\"145\" \/><\/a><\/td>\n<td><a href=\"https:\/\/www.foodbites.eu\/\/?p=3190\"><img loading=\"lazy\" class=\" size-full wp-image-3182\" alt=\"summer03\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/summer03.png\" height=\"166\" width=\"145\" \/><\/a><\/td>\n<td><a href=\"https:\/\/www.foodbites.eu\/\/?p=3192\"><img loading=\"lazy\" class=\" size-full wp-image-3183\" alt=\"summer04\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/summer04.png\" height=\"163\" width=\"145\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c0\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac . \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd. \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9; \u03a3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03bf\u03cd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03bf\u03c5<\/p>\n","protected":false},"author":1,"featured_media":3179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[540],"tags":[477],"_links":{"self":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/3184"}],"collection":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/comments?post=3184"}],"version-history":[{"count":1,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/3184\/revisions"}],"predecessor-version":[{"id":5235,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/3184\/revisions\/5235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media\/3179"}],"wp:attachment":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media?parent=3184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/categories?post=3184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/tags?post=3184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}