{"id":4733,"date":"2013-07-05T10:43:40","date_gmt":"2013-07-05T10:43:40","guid":{"rendered":"https:\/\/www.foodbites.eu\/\/?p=4733"},"modified":"2019-05-23T12:28:24","modified_gmt":"2019-05-23T12:28:24","slug":"kerasia","status":"publish","type":"post","link":"https:\/\/www.foodbites.eu\/en\/kerasia\/","title":{"rendered":"\u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-align: justify;\">\u03a4\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1&nbsp; \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd&nbsp; \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03c7\u03ac\u03c1\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2.&nbsp;<\/span><span style=\"line-height: 1.3em;\">\u039a\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9 \u03bc\u03b5 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bf\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03b5\u03c1\u03c7\u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u039c\u03b9\u03ba\u03c1\u03ac \u0391\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b5\u03c1\u03b1\u03c3\u03bf\u03cd\u03bd\u03c4\u03b1\u03c2 (\u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03b7\u03c2) \u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1\u03c2, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u039c\u03b1\u03cd\u03c1\u03b7 \u0398\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1. &nbsp;<\/span><span style=\"line-height: 1.3em;\">(\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \u201c\u03ba\u03b5\u03c1\u03b1\u03af\u03b1\u201d, \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b8\u03cc\u03ba\u03bb\u03b1\u03b4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03bd\u03b4\u03c1\u03bf\u03c5.) \u039f \u0398\u03b5\u03cc\u03c6\u03c1\u03b1\u03c3\u03c4\u03bf\u03c2, \u03bf \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c2 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03b5\u03af \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03b9\u03bb\u03cd\u03c1\u03b1 (\u03c6\u03bb\u03b1\u03bc\u03bf\u03c5\u03c1\u03b9\u03ac) \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03bf \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u201c\u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03c1\u03c5\u03b8\u03c1\u03bf\u03cd \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03bc\u03bf\u03b9\u03b1\u03b6\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03cc\u03c3\u03c0\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u201d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2<\/strong><\/span><br \/>\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03bb\u03ad\u03b5\u03b9, \u03cc\u03c4\u03b9 , \u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03a1\u03ce\u03bc\u03b7&nbsp; \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b7\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5\u03bb\u03b9\u03ac, \u03c0\u03bf\u03c5&nbsp; &#8221;\u03ad\u03c3\u03c0\u03b5\u03c1\u03bd\u03b1\u03bd&#8221;, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c4\u03ae\u03c3\u03b5\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b5\u03bc\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b1 \u03bc\u03bf\u03c3\u03c7\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac\u03c2&nbsp; \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0397 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03ad\u03c3\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9, \u03bf \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03cc\u03c2 \u039b\u03bf\u03cd\u03ba\u03bf\u03c5\u03bb\u03bf\u03c2 &#8211; \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1 \u03c4\u03bf\u03c5 &#8211; \u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u0399\u03c4\u03b1\u03bb\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03bc\u03ac\u03c7\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b5\u03c1\u03b1\u03c3\u03bf\u03cd\u03bd\u03c4\u03b1\u03c2. \u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03ad\u03c6\u03b5\u03c1\u03b5&nbsp; \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1, \u03b1\u03c6\u03bf\u03cd \u03c4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03ae\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc.<br \/>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 , \u03bf\u03b9 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1\u03c2. \u039f\u03b9 \u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b5\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03ce\u03c1\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c9\u03c2 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bb\u03b1\u03bf\u03cd\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b7 \u03bb\u03b1\u03b2\u03ae \u03c4\u03c9\u03bd \u03c3\u03c0\u03b1\u03b8\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c3\u03b1\u03bc\u03bf\u03c5\u03c1\u03ac\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c3\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b9\u03b6\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03bf\u03af\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd. \u039f \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03ac\u03c1\u03ba\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03c0\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c5\u03c1\u03ae\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2. \u0391\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03ac\u03bc\u03bf\u03c5\u03c2, \u03c4\u03bf \u03ad\u03b8\u03b9\u03bc\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03ac\u03bd\u03b8\u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac\u03c2, \u03b5\u03b3\u03b3\u03cd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03b5\u03bf\u03bd\u03cd\u03bc\u03c6\u03c9\u03bd.<br \/>\u03a3\u03c4\u03b7\u03bd \u03b2\u03bf\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae, \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ac \u00ab\u03b4\u03c1\u03cd\u03c0\u03b7\u00bb (\u03c0\u03c5\u03c1\u03b7\u03bd\u03cc\u03ba\u03b1\u03c1\u03c0\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1), \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 Rosaceae , \u03c4\u03bf\u03c5 \u03b3\u03ad\u03bd\u03bf\u03c5\u03c2, Prunus. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03ba\u03bf\u03b9\u03bd\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1&nbsp; \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u00ab\u03b4\u03c1\u03cd\u03c0\u03b7\u03c2\u00bb,&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1, \u03c4\u03b1 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1, \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1, \u03ba\u03bb\u03c0. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd, \u03b4\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c4\u03b1 \u03b1\u03b3\u03c1\u03b9\u03bf\u03ba\u03ad\u03c1\u03b1\u03c3\u03b1 \u03ae \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1&nbsp; \u03ba\u03b1\u03b9 \u03c4\u03b1&nbsp; \u03c0\u03b5\u03c4\u03c1\u03bf\u03ba\u03ad\u03c1\u03b1\u03c3\u03b1.&nbsp;<br \/>\u03a4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd&nbsp; \u03c3\u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2&nbsp;Prunus avium,&nbsp; \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c0\u03b5\u03c4\u03c1\u03bf\u03ba\u03ad\u03c1\u03b1\u03c3\u03b1 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2&nbsp;Prunus cerasus. \u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc &#8220;\u03c0\u03b5\u03c4\u03c1\u03ce\u03b4\u03b5\u03c2-\u03c3\u03ba\u03bb\u03b7\u03c1\u03cc&#8221; \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2 cm \u03c3\u03b5 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf. \u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03bf\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03ad\u03c7\u03bf\u03c5\u03bd&nbsp; &#8220;\u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc&#8221; \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ae \u03bc\u03bf\u03b2 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03ae \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1.<br \/>\u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u00abacerola\u00bb (Malpighia emarginata) \u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03ba\u03b1\u03c4\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac \u03c4\u03c9\u03bd \u0391\u03bd\u03c4\u03b9\u03bb\u03bb\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf&nbsp; \u039c\u03b5\u03be\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2&nbsp; \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2.&nbsp; \u0397 Acerola \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf,&nbsp; \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391. (\u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03ae \u03c4\u03b7\u03c2 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2)<br \/>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03b5\u03bd\u03ce \u03c4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac \u03a1\u03bf\u03c5\u03c0\u03ba\u03cc\u03b2\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0388\u03b4\u03b5\u03c3\u03c3\u03b1\u03c2, \u03b7 \u03c0\u03b5\u03c4\u03c1\u03bf\u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac, \u03bc\u03b5 \u03c4\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b5\u03c4\u03c1\u03bf\u03ba\u03ad\u03c1\u03b1\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03af\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c3\u03c4\u03bf \u03bc\u03ad\u03c3\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ac \u03c4\u03c9\u03bd \u03b2\u03bf\u03b4\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1. \u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03b3\u03c7\u03ce\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7, \u03b5\u03be\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9. \u0386\u03bb\u03bb\u03b5\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u0392\u03cc\u03bb\u03bf\u03c5, \u03b7 \u039d\u03b1\u03c0\u03bf\u03bb\u03ad\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u0392\u03cc\u03bb\u03bf\u03c5.<br \/>\u0397 \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u0397.\u03a0.\u0391. ,\u03c4\u03bf \u0399\u03c1\u03ac\u03bd, \u03b7 \u039f\u03c5\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1. \u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd 10\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5 43.000 \u03c4\u03cc\u03bd\u03bf\u03c5\u03c2 \u03b5\u03c4\u03b7\u03c3\u03af\u03c9\u03c2.&nbsp;\u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 , \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u00ab\u0393\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd\u00bb, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd, \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1. (\u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1&nbsp; , \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u0388\u03b4\u03b5\u03c3\u03c3\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03a3\u03ad\u03c1\u03c1\u03b5\u03c2, \u03c3\u03c4\u03b1 \u0393\u03c1\u03b5\u03b2\u03b5\u03bd\u03ac , \u03c3\u03c4\u03b7\u03bd \u03a0\u03b9\u03b5\u03c1\u03af\u03b1 , \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bd\u03cc\u03c4\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03c7\u03b1\u0390\u03b1, \u03c3\u03c4\u03b7\u03bd \u0391\u03c1\u03ba\u03b1\u03b4\u03af\u03b1 \u03ba.\u03b1)<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>\u039a\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2&nbsp; \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03b5\u03af\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 , \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2&nbsp; \u03c9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03b6\u03af\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b8\u03bf\u03ba\u03c5\u03b1\u03bd\u03b9\u03bd\u03ce\u03bd.&nbsp; \u039f\u03b9 \u0391\u03bd\u03b8\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2, \u03bc\u03bf\u03b2 \u03ae \u03bc\u03c0\u03bb\u03b5 \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b9\u03c3\u03c7\u03c5\u03c1\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/li>\n<li style=\"text-align: justify;\">\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03b8\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd&nbsp; \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b8\u03ce\u03c2&nbsp; \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7&nbsp; \u03c4\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd&nbsp; \u03ba\u03c5\u03ba\u03bb\u03bf\u03b3\u03b5\u03bd\u03ac\u03c3\u03b7\u03c2 -1 \u03ba\u03b1\u03b9 \u2013 2 (cycloxygenase-1 \u03ba\u03b1\u03b9 \u2013 2). \u0388\u03c4\u03c3\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd,&nbsp; \u03af\u03c3\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5&nbsp; \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1&nbsp; \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03bf\u03c5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b7 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b7 \u03b9\u03bd\u03bf\u03bc\u03c5\u03b1\u03bb\u03b3\u03af\u03b1 (\u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b7<\/li>\n<li style=\"text-align: justify;\">\u039c\u03b5 \u03b2\u03b1\u03c3\u03b7 \u03ac\u03bb\u03bb\u03b5\u03c2&nbsp; \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2, \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03c1\u03bf\u03ba\u03ad\u03c1\u03b1\u03c3\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5, \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2 , \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9&nbsp; \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7.<\/li>\n<li style=\"text-align: justify;\">\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c5\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5. \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1&nbsp; \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2.<\/li>\n<li style=\"text-align: justify;\">\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03c1\u03bf\u03ba\u03ad\u03c1\u03b1\u03c3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac,&nbsp; \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u03a4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03bf\u03c5\u03c4\u03b5\u0390\u03bd\u03b7, \u03b7 \u03b6\u03b5\u03b1\u03be\u03b1\u03bd\u03b8\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf. \u03a4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03ac \u03b4\u03c1\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c5\u03bb\u03bb\u03ad\u03ba\u03c4\u03b5\u03c2 (scavengers) \u03c4\u03c9\u03bd \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ce\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03c9\u03bd Reactive oxygen species (ROS), \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/li>\n<li style=\"text-align: justify;\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c9\u03bd \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd, \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1.<\/li>\n<li style=\"text-align: justify;\">\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2&nbsp; \u03c4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf, \u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 , \u03bf \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2, \u03bf \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf. \u03a4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd&nbsp; \u03c5\u03b3\u03c1\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1&nbsp; \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong><\/span><\/p>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse: collapse; width: 248px;\">\n<colgroup>\n<col width=\"120\" style=\"width: 90pt;\" \/>\n<col width=\"64\" span=\"2\" style=\"width: 48pt;\" \/> <\/colgroup>\n<tbody>\n<tr height=\"33\" style=\"height: 24.75pt;\">\n<td colspan=\"3\" style=\"background-color: #639340; text-align: center;\"><strong><span style=\"font-size: 8pt; color: #ffffff;\">\u039c\u03ad\u03c3\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 100g \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd&nbsp; (\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 :Prunus avium&nbsp;)<\/span><\/strong><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #abcd83;\"><span style=\"font-size: 8pt;\">\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc<\/span><\/td>\n<td style=\"background-color: #abcd83;\"><span style=\"font-size: 8pt;\">\u03a4\u03b9\u03bc\u03ae&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #abcd83;\"><span style=\"font-size: 8pt;\">% \u03c4\u03b7\u03c2 \u03a3\u0397\u03a0<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&nbsp;63&nbsp;cal&nbsp; &nbsp;&nbsp; &nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">3%&nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">16.1 g &nbsp; &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">12% &nbsp; &nbsp;&nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">1.06 g &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">2% &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039f\u03bb\u03b9\u03ba\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&nbsp; 0.2 g &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">1% &nbsp; &nbsp;&nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&nbsp;2.1 g &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">5.5% &nbsp; &nbsp;&nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td colspan=\"3\" style=\"background-color: #abcd83; text-align: center;\"><span style=\"font-size: 8pt;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">4&nbsp;\u03bcg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">1% &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039d\u03b9\u03b1\u03c3\u03af\u03bd\u03b7<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.154 mg&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&nbsp;1% &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.199 mg &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">4% &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a0\u03c5\u03c1\u03b9\u03b4\u03bf\u03be\u03af\u03bd\u03b7<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.049 mg&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">4% &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.033 mg &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">2.5% &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0398\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.027 mg &nbsp; &nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">2% &nbsp; &nbsp;&nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">7&nbsp;mg &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">11% &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 A<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">640IU &nbsp; &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">21%&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 E<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.07&nbsp;mg &nbsp;&nbsp; &nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.5% &nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7&nbsp;&nbsp;K<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">2.1 \u03bcg&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">2% &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td colspan=\"3\" style=\"background-color: #abcd83;\"><span style=\"font-size: 8pt;\">\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b5\u03c2<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039d\u03ac\u03c4\u03c1\u03b9\u03bf<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0&nbsp;mg &nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0% &nbsp; &nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039a\u03ac\u03bb\u03b9\u03bf<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">222 mg &nbsp;&nbsp; &nbsp; &nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">5% &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td colspan=\"3\" style=\"background-color: #abcd83; text-align: center;\"><span style=\"font-size: 8pt;\">\u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">13 mg &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">1.3% &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a7\u03b1\u03bb\u03ba\u03cc\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.060 mg &nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">7% &nbsp; &nbsp; &nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.36 mg&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">4.5% &nbsp;&nbsp; &nbsp; &nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">11 mg&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">3% &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.070 mg &nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">3% &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">21 mg&nbsp; &nbsp; &nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">3% &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.07 mg &nbsp; &nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">0.5% &nbsp; &nbsp;&nbsp; &nbsp;&nbsp;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td colspan=\"3\" style=\"background-color: #abcd83; text-align: center;\"><span style=\"font-size: 8pt;\">\u03a6\u03c5\u03c4\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ac<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u03b2 &#8211; \u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&nbsp;&nbsp;38 \u03bcg &nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&#8212;<\/span><\/td>\n<\/tr>\n<tr height=\"15\" style=\"height: 11.25pt;\">\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">\u039b\u03bf\u03c5\u03c4\u03b5\u0390\u03bd\u03b7 &#8211; \u0396\u03b5\u03b1\u03be\u03b1\u03bd\u03b8\u03af\u03bd\u03b7<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&nbsp;&nbsp;85 \u03bcg &nbsp;&nbsp;&nbsp;<\/span><\/td>\n<td style=\"background-color: #e2f5cc;\"><span style=\"font-size: 8pt;\">&#8212;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><span style=\"line-height: 1.3em; font-size: 8pt; color: #ff6600;\"><strong>\u03a0\u03b7\u03b3\u03ae:<\/strong>&nbsp;USDA Nutrient Database<\/span><\/p>\n<p><span style=\"color: #008000;\"><strong>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae, \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7, \u03a7\u03c1\u03ae\u03c3\u03b7<\/strong><\/span><br \/>\u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c1\u03c7\u03ad\u03c2 \u039c\u03b1\u0390\u03bf\u03c5 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03ad\u03c2 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03b5 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c7\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03bf \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03c4\u03bf\u03c5\u03c2. <br \/>\u03a4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc&nbsp; \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03bf\u03cd \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc). \u03a4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c0\u03ac, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b3\u03bb\u03c5\u03ba\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03ba\u03b5\u03c1\u03b1\u03c3\u03cc\u03c0\u03b9\u03c4\u03b1, \u03c4\u03ac\u03c1\u03c4\u03b1 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03ba.\u03b1 <br \/>\u0393\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c9\u03c1\u03b1\u03af\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1. \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b5\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ae \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03b1\u03bb\u03ba\u03bf\u03bf\u03bb\u03bf\u03cd\u03c7\u03c9\u03bd \u03c0\u03bf\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb. \u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c4\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c4\u03cd\u03c0\u03bf\u03c5 \u2018\u03bc\u03c0\u03c1\u03ac\u03bd\u03c4\u03c5\u2019. \u0391\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b1\u03cd\u03c1\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf Kirsch, \u03c4\u03bf Cherry Brandy, \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c4\u03ac.<\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"color: #0000ff;\"><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7:<\/strong><\/span>&nbsp;<\/span><span style=\"line-height: 1.3em;\">\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03bd \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc. \u0394\u03b5\u03bd \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03ae \u03ac\u03bb\u03bb\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2. \u0393\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03c3\u03b1\u03c2. \u039f\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1. \u0394\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0393\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 Foodbites \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 <a href=\"https:\/\/www.foodbites.eu\/\/?p=1795\"><strong>\u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 &amp; \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/strong><\/a><\/span><\/p>\n<p><strong style=\"color: #ff6600; line-height: 1.3em;\"><span style=\"font-size: 8pt;\">\u03a0\u0397\u0393\u0395\u03a3<\/span><\/strong><\/p>\n<ol>\n<li><span style=\"font-size: 8pt;\">Seymour EM, Urcuyo-Llanes D, Bolling SF, Bennink MR. Tart cherry intake reduces plasma and tissue inflammation in obesity-prone rats. FASEB J 2010; 24:335.1.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Traustadottir T, Davies SS, Stock AA, Su Y, Heward CB, Roberts, LJ, Harman SM. Tart cherry juice decreases oxidative stress in healthy older men and women. J Nutr 2009;139:1896-1900.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Mulabagal V, Lang GA, DeWitt DL, Dalavoy SS, Nair MG. Anthocyanin content, lipid peroxidation and cyclooxygenase enzyme inhibitory activities of sweet and sour cherries. J Ag Food Chem 2009;57:1239-46.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Seymour EM, Singer AAM, Kirakosyan A, Urcuyo-Llanes DE, Kaufman PB, Bolling SF. Altered hyperlipidemia, hepatic steatosis and hepatic ppars in rats with intake of tart cherry. J Med Food 2008;11:252-259.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Martin KR, Bopp J, Burrell L, Hook G. The effect of 100% tart cherry juice on serum uric acid levels, biomarkers of inflammation and cardiovascular disease risk factors. FASEB J 2011;25:339.2.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Bowtell JL, Sumners DP, Dyer A, Fox P, Mileva KN. Montmorency cherry juice reduces muscle damage caused by intensive strength exercise. Med Sci Sports Exerc. 2011;43:1544-1551<\/span><\/li>\n<li><span style=\"font-size: 8pt;\"><a href=\"http:\/\/www.agrosales.gr\">http:\/\/www.agrosales.gr<\/a><\/span><\/li>\n<li><span style=\"font-size: 8pt;\"><a href=\"http:\/\/firstcook.gr\">http:\/\/firstcook.gr<\/a><\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Tall JM, Seeram NP, Zhao C, Nair MG, Meyer RA, Raja SN, JM (Aug 2004). &#8220;Tart cherry anthocyanins suppress inflammation-induced pain behavior in rat&#8221;. Behav. Brain Res. 153 (1): 181\u20138..<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">&#8220;Tart Cherries May Reduce Heart\/Diabetes Risk Factors&#8221;. Newswise, Retrieved on July 7, 2008.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Ferretti G, Bacchetti T, Belleggia A, Neri D.; Cherry antioxidants: from farm to table.;&nbsp; Molecules. 2010 Oct 12;15(10):6993-7005<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">McCune LM, Kubota C, Stendell-Hollis NR, Thomson CA.; Cherries and health: a review.; Crit Rev Food Sci Nutr. 2011 Jan;51(1):1-12.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">Kim DO, Heo HJ, Kim YJ, Yang HS, Lee CY.; Sweet and sour cherry phenolics and their protective effects on neuronal cells.; J Agric Food Chem. 2005 Dec 28;53(26):9921-7.<\/span><\/li>\n<li><span style=\"font-size: 8pt;\">USDA : Nutrients database<\/span><\/li>\n<li><span style=\"font-size: 8pt;\"><a href=\"http:\/\/el.wikipedia.org\">http:\/\/el.wikipedia.org<\/a><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\u03a4\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1&nbsp; \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd&nbsp; \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03c7\u03ac\u03c1\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n","protected":false},"author":1,"featured_media":4732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[532],"tags":[],"_links":{"self":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/4733"}],"collection":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/comments?post=4733"}],"version-history":[{"count":1,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/4733\/revisions"}],"predecessor-version":[{"id":5344,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/4733\/revisions\/5344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media\/4732"}],"wp:attachment":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media?parent=4733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/categories?post=4733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/tags?post=4733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}