{"id":4756,"date":"2013-07-16T07:53:55","date_gmt":"2013-07-16T07:53:55","guid":{"rendered":"https:\/\/www.foodbites.eu\/\/?p=4756"},"modified":"2019-06-04T13:20:21","modified_gmt":"2019-06-04T16:20:21","slug":"perimenontas-ton-pelargo","status":"publish","type":"post","link":"https:\/\/www.foodbites.eu\/en\/perimenontas-ton-pelargo\/","title":{"rendered":"\u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03b1\u03c1\u03b3\u03cc\u2026"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><span style=\"text-align: justify;\">\u039f\u03b9&nbsp;\u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2&nbsp;\u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2&nbsp;\u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2&nbsp;\u03c4\u03bf\u03c5\u03c2. \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf&nbsp;\u03b3\u03bb\u03c5\u03ba\u03b9\u03ac&nbsp;\u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd&nbsp;\u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae. \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03ac\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.&nbsp;H \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9,&nbsp;\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9, \u03b7 \u03cc\u03c1\u03b5\u03be\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03bf\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd&#8230; \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae&nbsp;\u03c0\u03c1\u03bf\u03c3\u03bc\u03bf\u03bd\u03ae\u2026<\/span><\/p>\n<p style=\"text-align: justify;\">\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c4\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03c0\u03bf\u03bb\u03cd \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03c4\u03b7\u03c2. \u039f\u03b4\u03b7\u03b3\u03cc \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bd\u03ad\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2&nbsp;medNutrition wellness, \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf \u201c\u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03b1\u03c1\u03b3\u03cc &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u201d, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9&nbsp;\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u0392\u03ac\u03bc\u03b2\u03bf\u03c5\u03ba\u03b1&nbsp;\u03ba\u03b1\u03b9&nbsp;\u0391\u03b2\u03c1\u03b1\u03ac\u03bc \u039a\u03ac\u03b6\u03b7\u03c2. \u039c\u03b5 \u03b1\u03c6\u03b5\u03c4\u03b7\u03c1\u03af\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c7\u03ae \u03cc\u03c4\u03b9 \u03bf\u03b9 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