{"id":4889,"date":"2013-11-01T00:39:29","date_gmt":"2013-11-01T00:39:29","guid":{"rendered":"https:\/\/www.foodbites.eu\/\/?p=4889"},"modified":"2019-06-05T08:51:42","modified_gmt":"2019-06-05T11:51:42","slug":"aygo-diatrofi","status":"publish","type":"post","link":"https:\/\/www.foodbites.eu\/en\/aygo-diatrofi\/","title":{"rendered":"\u03a4\u03bf \u03b1\u03c5\u03b3\u03cc \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2"},"content":{"rendered":"\n<\/p>\n<p style=\"text-align: justify;\">\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2&nbsp;\u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5&nbsp;\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2&nbsp;\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 &#8220;\u03a3\u03b5\u03b9\u03c1\u03ae\u03bd\u03b5\u03c2&#8221;&nbsp;&nbsp;\u03c0\u03b1\u03c1\u03b1\u03c3\u03c5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 &#8220;\u039f\u03b4\u03cd\u03c3\u03c3\u03b5\u03b9\u03b5\u03c2&#8221; \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03cd \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd. <br \/>\u03a4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9&nbsp; \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae, \u03c0\u03bf\u03bb\u03c5\u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2. \u0391\u03c2 \u03c4\u03b7\u03bd&nbsp;\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5&nbsp;\u03c3\u03c4\u03b7 \u03bc\u03bf\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b5 \u03c4\u03bf foodbites&#8230;.<\/p>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse: collapse; width: 671px; height: 831px;\">\n<colgroup>\n<col width=\"172\" span=\"4\" style=\"width: 129pt;\" \/> <\/colgroup>\n<tbody>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong><span id=\"_mce_caret\" data-mce-bogus=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\" data-mce-bogus=\"1\"><\/span><\/span>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-4884\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/egg_basket_117004567.jpg\" width=\"190\" height=\"127\" alt=\"egg basket 117004567\" \/><\/strong><\/td>\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-4058\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/boiled_egg_68263510.jpg\" width=\"191\" height=\"143\" alt=\"boiled egg 68263510\" \/><\/strong><\/td>\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-4885\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/egg_carton_71509882.jpg\" width=\"201\" height=\"138\" alt=\"egg carton 71509882\" \/><\/strong><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3719\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0397 \u03bc\u03b9\u03ba\u03c1\u03ae \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u0391\u03b2\u03b3\u03bf\u03cd<\/strong><\/a><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3137\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0391\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc: \u03c4\u03b9 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c3\u03cc\u03c6\u03bb\u03b9 \u03c4\u03bf\u03c5!<\/strong><\/a><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3449\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b1\u03c5\u03b3\u03bf\u03cd; \u03a3\u03b5 \u03c4\u03b9 \u03c9\u03c6\u03b5\u03bb\u03bf\u03cd\u03bd;<\/strong><\/a><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-4886\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/egg_sky_107735699.jpg\" width=\"196\" height=\"129\" alt=\"egg sky 107735699\" \/><\/strong><\/td>\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-4887\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/eggwhite_66498745.jpg\" width=\"200\" height=\"133\" alt=\"eggwhite 66498745\" \/><\/strong><\/td>\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-3610\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/egg_kids_51552529.jpg\" width=\"200\" height=\"133\" alt=\"egg kids 51552529\" \/><\/strong><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=2909\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0391\u03c5\u03b3\u03cc : \u03a4\u03bf \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b1\u03b4\u03b9\u03ba\u03ae\u03c3\u03b1\u03bc\u03b5&#8230;<\/strong><\/a><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=4059\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03b3\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong><\/a><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3611\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u039c\u03b1\u03bc\u03ac! \u0394\u03b5\u03bd \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc&#8230;.<\/strong><\/a><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<strong style=\"color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal;\"><img loading=\"lazy\" class=\" size-full wp-image-4888\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/egg_102019066.jpg\" width=\"149\" height=\"149\" alt=\"egg 102019066\" \/><\/strong><\/strong><\/td>\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong>&nbsp;<img loading=\"lazy\" class=\" size-full wp-image-3917\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7_1\/egg_shopping_2387153.jpg\" width=\"196\" height=\"131\" alt=\"egg shopping 2387153\" \/><\/strong><\/td>\n<td style=\"border: 1px solid #507232; text-align: center;\"><strong><strong style=\"color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\"><strong><img loading=\"lazy\" class=\" size-full wp-image-3136\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/pH7\/egg02_26001823.jpg\" width=\"192\" height=\"145\" alt=\"egg02 26001823\" \/><\/strong><\/strong>&nbsp;<\/strong><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=2977\" target=\"_blank\" style=\"font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\" rel=\"noopener noreferrer\"><strong>\u0391\u03c5\u03b3\u03ac : \u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1<\/strong><\/a><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3919\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0394\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 &amp; \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c5\u03b3\u03ce\u03bd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9<\/strong><\/a><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3615\" target=\"_blank\" style=\"font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\" rel=\"noopener noreferrer\"><strong>\u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7: \u03a4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/a><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232;\"><strong style=\"color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\"><img loading=\"lazy\" class=\" size-full wp-image-2903\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/eggyolk.jpg\" width=\"189\" height=\"142\" alt=\"eggyolk\" srcset=\"https:\/\/www.foodbites.eu\/wp-content\/uploads\/rand1\/nutrition\/eggyolk.jpg 1024w, https:\/\/www.foodbites.eu\/wp-content\/uploads\/rand1\/nutrition\/eggyolk-1000x750.jpg 1000w, https:\/\/www.foodbites.eu\/wp-content\/uploads\/rand1\/nutrition\/eggyolk-768x576.jpg 768w\" sizes=\"(max-width: 189px) 100vw, 189px\" \/><\/strong><\/td>\n<td style=\"border: 1px solid #507232;\"><strong style=\"color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\"><img loading=\"lazy\" class=\" size-full wp-image-2976\" src=\"https:\/\/www.foodbites.eu\/\/wp-content\/uploads\/rand1\/nutrition\/egg2.jpg\" width=\"181\" height=\"151\" alt=\"egg2\" \/><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<tr height=\"65\" style=\"height: 48.75pt;\">\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><a href=\"https:\/\/www.foodbites.eu\/\/?p=3918\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><\/strong><\/a><strong><a href=\"https:\/\/www.foodbites.eu\/\/?p=3918\" target=\"_blank\" style=\"font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\" rel=\"noopener noreferrer\"><strong>\u0391\u03c0\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc!<\/strong><\/a><\/strong><\/td>\n<td style=\"border: 1px solid #507232; background-color: #e2f5cc; text-align: center;\"><span color=\"#0000cc\" style=\"color: #0000cc; text-decoration: underline; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><\/strong><\/span><\/span><strong style=\"color: #0000cc; text-decoration: underline; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\"><strong style=\"color: #0000cc; text-decoration: underline; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: normal; text-align: center;\"><\/strong><\/strong><a href=\"https:\/\/www.foodbites.eu\/\/?p=3815\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u039d\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1<\/strong><\/a><\/td>\n<td><a href=\"https:\/\/www.foodbites.eu\/\/?p=3815\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>&nbsp;<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>\u03a4\u03bf \u03b1\u03c5\u03b3\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u0391\u03c2 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[548],"tags":[],"_links":{"self":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/4889"}],"collection":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/comments?post=4889"}],"version-history":[{"count":1,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/4889\/revisions"}],"predecessor-version":[{"id":5356,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/posts\/4889\/revisions\/5356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media\/4883"}],"wp:attachment":[{"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/media?parent=4889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/categories?post=4889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodbites.eu\/en\/wp-json\/wp\/v2\/tags?post=4889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}